You plan to have sex, how regularly you have sex and not necessarily how much sex you have how you best take PrEP depends on how far in advance

The 4 how to simply simply just take PrEP.

The way you bring your PrEP is based on:

  • how long ahead of time you want on making love
  • exactly just how regularly you have got sex.

It generally does not always rely on just exactly how sex that is much have.

Switching between dosing options

We recommend day-to-day PrEP for many trans individuals hormone that is using even as we don’t have actually adequate data to aid other dosing options.

Switching between dosing options to fit your sexual intercourse and habits is completely okay. You can easily adjust your regime that is prEP to suit you as the situation modifications.

  • On need dosing (or occasion Based Dosing) and 4 pills per week are techniques suitable just for rectal intercourse.
  • Day-to-day PrEP and getaway PrEP would be the only types of using PrEP which are suited to both anal and genital or sex that is frontal.

We understand that no less than 6 pills each week is necessary for sufficient security for vaginal or sex that is frontal.

Everyday PrEP (1 product each day) routine

The lead-in time for day-to-day PrEP is 1 week. It’s ideal for both anal and genital or sex that is frontal.

Constant PrEP is better taken during the time that is same day so that it becomes section of your routine, just a couple of hours late or early is fine.

You are able to maintain your PrEP next to your brush and enamel paste and just take your tablet each early morning after cleansing your smile. Little things such as this can help you make sure to bring your PrEP.

You’ll just take PrEP with or without meals, and also at any time.

One of many advantages of using PrEP that is daily is it is possible to miss a supplement every so often whilst still being have actually sufficient security.


PrEP can be a ‘opt in’ therapy – it doesn’t need to be forever.

Be type to your self and attempt to don’t forget to bring your supplement each and every day.

Your comfort of release and mind through the anxiety and stress that include attempting to remain HIV negative are hugely crucial.

It is not merely about intercourse, it is regarding your mind as well as your heart too.

On Need PrEP or Event Based Dosing (EBD)

This dosing option is just suited to anal intercourse, perhaps not genital or sex that is frontal.

If you’re using On need it is vital never to miss any doses.

On Demand dosing can be effective as daily PrEP for rectal intercourse.

That you might have condomless sex 24 hours in advance if you know:

  • just simply just take 2 pills 2 – 24 hours before intercourse
  • simply simply take 1 product a day later
  • simply just take 1 more capsule a day from then on

If you’re making love for a long period of the time, possibly over several days or perhaps a week-end, continue steadily to have a capsule any a day before you have actually 2 sex-free times.

This choice just isn’t suggested for those who have a dynamic hepatitis b illness. The medications in PrEP additionally supress the hepatitis B virus and thus beginning and stopping PrEP may cause viral flare-ups and liver swelling.

4 pills per also known as ‘the Ts and Ss’ week

This dosing choice is just suited to anal intercourse, perhaps maybe not vaginal or sex that is frontal.

We recommend day-to-day dosing for seven days, then dropping down seriously to 4 pills each week.

4 pills per week often involves having a supplement on Tuesday, Thursday, Saturday and Sunday — that is why it is called ‘the Ts and Ss’.

This program has several advantages:

  • You might not want to take a pill every day if you only have sex once or twice a month. You may feel it’s more pills for these 1 or 2 events than you need to protect you.
  • 4 pills each week will keep a beneficial standard of medication in your body and you will decide to move as much as 7 pills each week once you know you’re in a far more intimately active duration.
  • Some individuals making use of PrEP On need discover that they may be taking 4 pills each week many days associated with the thirty days and so go for structuring this in to the Ts and Ss alternatively.
  • It costs you less you take each month by almost half — which reduces the cost per month by almost half too because it reduces the number of pills.

Though these dosing options don’t appear to have a easy guideline, these are typically centered on study data.

Getaway PrEP

Start thinking about getaway PrEP before a block that is pre-planned of if your threat of contact with HIV will undoubtedly be greater as a result of:

  • a heightened quantity of lovers of unknown HIV status
  • situations where condoms aren’t effortlessly or constantly utilized
  • where substances could be utilized
  • making love while going to a nation by having a high hiv prevalence.

Holiday PrEP would work both for anal and vaginal or sex that is frontal.

Predicated on a 7-day period (or vacation) we suggest 7-7-7:

  • seven days daily dosing ahead of the duration
  • seven days daily dosing throughout the duration (or even for so long as the period that is specific)
  • 7 days daily dosing indian brides following the duration.

We suggest 1 week of PrEP before and after your final intimate encounter for a few reasons:

  • 1 week lead-in provides adequate levels both for anal and vaginal or front intercourse.
  • If you’re preparation PrEP around any occasion or working journey away and you also encounter any moderate negative effects (a lot of people don’t experience any negative effects) then many of these need to have subsided within per week, over time for the pre-planned block of the time.

If you’re already using PrEP, simply take our PrEP quiz # 2 to learn if you’re carrying it out precisely.